Description
Article no.: 10897
Calcium/Magnesium are two important minerals that Swedish Supplements has chosen to put in the same capsule. Calcium is important for a normal bone structure and is needed for normal muscle and nerve function. Calcium and magnesium act as opposites, where calcium is needed for muscle contraction and magnesium is important for relaxation. The balance between the minerals is therefore important.
Calcium contributes to the maintenance of a normal bone structure. Magnesium contributes to muscle relaxation and good muscle function. Magnesium also helps to reduce tiredness and fatigue. The recommended reference intake of Magnesium is 375mg per day and Calcium is 800mg per day.
| Nutritional value | Per dose | RDI% |
| Calcium Citrate-malate | 1000 mg | |
| -of which elemental | 240 mg | 30 %* |
| Magnesium carbonate | 600 mg -of which elemental | |
| -of which elemental | 175 mg -of which elemental | 47 %* |