Description
Article no.: 11505
This is Vitamin & Mineral Complex
Vitamin & Mineral Complex is a food supplement that provides a carefully balanced dose of vitamins and minerals. Vitamin & Mineral is an AM and PM system where substances suitable for taking in the morning are separately in a capsule and substances that are commonly used for recovery and rest are in a capsule for the evening.
29 active ingredients
In total, there are 29 active ingredients, including vitamins C and E and selenium to protect cells against oxidative stress. Zinc and vitamin D to maintain the immune system. B vitamins including B1, B2 and niacin to support metabolism Magnesium for normal muscle function and protein synthesis and chromium for the maintenance of normal blood sugar.
Synergy
When creating the vitamin & mineral complex, developers from Swedish Supplements have highlighted all these factors and looked at when during the day we have the greatest need for different substances? Which substances work together in synergy in the body? The answer comes in this system. Vitamin Mineral Complex is a heavily dosed product in many cases much higher than the RI (Reference Intake) percentage and thus adapted to work for those who have an increased need for these nutrients.
Upper limit
However, the dosage is designed so that of each individual substance, all are within the prescribed range recommended by EFSA where the highest value is a ceiling called "Upper limit"
Serving: 2 Capsules
Servings per can: 60x
| Vitamin content per dose |
2 capsules | %DRI* |
| Vitamin A | 1500μg | 187% |
| Vitamin C | 500mg | 500% |
| Vitamin D3 | 50μg | 53% |
| Vitamin K2 | 40μg | 625% |
| Vitamin B-1 ( Thiamine) | 10mg | 909% |
| Vitamin B-2 (Riboflavin) | 20mg | 1428% |
| Vitamin B-3 (Niacinamide) | 40mg | 250% |
| Vitamin B-5 (Pantothenic acid) | 15mg | 250% |
| Vitamin B-6 (pyridoxal-5-phosphate) | 20mg | 1428% |
| Vitamin B-7 (Biotin) | 300μg | 600% |
| Vitamin B-9 (Folic acid) | 300μg | 150% |
| Vitamin B-12 (cobalamin) | 25 μg | 1000% |
| Iron | 10mg | 71% |
| Rose root | 300mg | ** |
| Guarana | 200mg | ** |
| Panax Ginseng | 100mg | ** |
| PABA | 100mg | ** |
| Alpha lipoic acid | 50mg | ** |
| Beta-carotene | 10mg | ** |
Serving: 2 Capsules
Servings per jar: 60x
| Mineral Content per dose |
2 Capsules | %DRI* |
| Magnesium | 180mg | 48% |
| Zinc | 15mg | 150% |
| Selenium | 300μg | 545% |
| Copper | 3mg | 60% |
| Manganese | 1.5mg | 150% |
| Chromium | 200μg | 500% |
| Potassium | 100mg | 5% |
| Iodine | 150μg | 100% |
| Theanine | 200mg | ** |
| Green tea extract | 5mg | ** |
| Chamomile extract | 200mg | ** |
| Vitamin E | 100mg | 833% |
Ingredients Vitamin, L-ascorbic acid, rose root (Rhodiola rosea). guarana [Paullinia Cupanal.
ginseng [Panax Ginseng ca meyer - radixl. paraaminobenzoic acid, allaliponic acid, nicotinamide,
riboflavin, pyridoxine hydrochloride, D-calcium pantothenate, thiamine hydrochloride,
iron fumarate, beta-carotene, retinyl acetate, biotin, folic acid, cholecalciferol1 menaquinone-4,
cyanocobalamin, anti-caking agent [E551, E570I. capsule shell bovine gelatin.
Ingredients Mineral Magnesium citrate, L-theanine [Camellia sinensis, chamomile extract [Matricaria chamomilla, d-alpha-tocopherol acetate, potassium citrate, zinc gluconate, copper gluconate, manganese bisglycinate, sodium selenate, chromium sulfate, potassium iodide, anti-caking agent: E460, E551, capsule (bovine gelatin).
Recommended use:
Vitamin: Take 2 capsules with breakfast.
Mineral: Take 2 capsules with evening meal
For best absorption avoid taking with calcium rich foods such as dairy products as this may reduce absorption.
Important: Food supplements should not be used as an alternative to a varied diet.
The recommended dose should not be exceeded.
Storage: Dry and cool, well sealed and out of reach of children.
Best before date: See jar lid. expiry date applies to unopened jar stored according to
recommendation.